XVI Міжнародна науково-методична конференція Фізичне виховання у контексті сучасної освіти (2021)

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Відповідальний за розділ: старший викладач кафедри фізичного виховання та спортивної підготовки Вікторія Вікторівна Гарнусова (Хачатрян). E-mail: khachatryan@nau.edu.ua

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Browsing XVI Міжнародна науково-методична конференція Фізичне виховання у контексті сучасної освіти (2021) by Subject "boxing"

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    Physical fitness students, which go in for boxing in the process of their physical training
    (Національний авіаційний університет, 2021-06-17) Nazymok, V.; Назимок, В.
    Here is defined physical and special physical fitness of first and second year students which go in for boxing in the process of their physical training during one and two years, respectively. The research involved 108 students: 54 students from first year and 54 students from second year, which were tested during the year (at the beginning and at the end). The following types of testing were used: standing long jump, lying dip up for 20 sec and 1 min, speed – 100 m running, endurance – running 3000 m., rope jumping (quantity per 1 min) and special physical fitness was determined by maximum quantity of left and right punches during 15 sec. There was defined a positive dynamics and growth of all physical fitness indicators of students which went in for boxing during the first year. Whereas, the students which went in for boxing for the second year showed better results and their dynamics (in addition to indicators of 100 m running speed). Evaluation of physical fitness of modern student youth in most cases says about low level of its development. This is due to poor efficiency of physical training process arrangement and low motivation of the majority of students to work out and goes in for sports. The research showed that an approach based on division by groups according to interest in sports increases motivation to training, impacts on their consistent attendance, and increases physical fitness.