Browsing by Author "Abramov, S."

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    Exercise as a means of non-specific prevention of functional disorders and diseases. Types of exercise. Principles of motor activity. Relationship between physical activity and physical, mental and social aspects of health. The influence of various factors on motor activity and the body's need for it
    (National Aviation University, 2022-06-16) Syrovatko, Z.; Abramov, S.
    Specially organized motor activity improves not only the function of the muscular system itself, but also all vital organs. This effect is realized by switching reflexes from muscles to internal organs. It is an effective means of preventing osteoporosis - a systemic disease of the skeleton – through its effect on the formation of bone mass. Mechanical stimulation of bone tissue and physical activity on skeletal muscles is one of the main factors determining bone structure. Physical activity increases such stimulation and reduces the level of deformation potential of bones. Since all human movements are carried out with the participation of the cerebral cortex, motor activity plays an important role in the normal functioning of the central nervous system. It requires the optimal influx of signals from both internal and external environment and increase the number of impulses coming from muscles, ligaments and joints to the brain, stimulates nervous activity, increasing the efficiency of brain cells. Motor actions are very diverse. Prominent psychophysiologist IM Sechenov believed that man through movement realizes his brain activity (emotions, motives, etc.).
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    Features of educational training work of volleyball sports improvement groups im. Igor Sikorsky KPI
    (Національний авіаційний університет, 2021-06-17) Abramov, S.; Tomashevskyi, D.; Syrovatko, Z.; Абрамов, С.А.; Томашевський, Д.; Сироватко, З.
    The peculiarities of organization and use of volleyball means in sports improvement groups of students of higher education institution are considered in the work. This work is based on personal experience of many years of work with groups of sports improvement of KPI of teachers of volleyball department. The need to improve the system of sports training of volleyball students in connection with changes in government, structural, logistical, economic conditions, the need to educate young people in a healthy lifestyle, one of the main factors of which should be daily exercise . It is established that the system of physical education of students on the basis of traditional provisions of current organizational and methodological programs does not provide fully effective rehabilitation, education and upbringing of students from the standpoint of conscious mandatory motor activity and personal needs in solving the most important tasks of comprehensive personality development.
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    The health effect of sports on the emotional state of students in the fight against stress
    (National Aviation University, 2024-06-13) Syrovatko, Z.; Abramov, S.; Zubko, V.; Сироватко, З.; Абрамов, С.; Зубко, В.
    Nowadays, when more and more young people suffer from various pathological diseases, when more and more conscripts of the Ukrainian army do not complete their service due to illness, the problem of public health is felt very acutely. But what led to such frightening factors? Bad ecology? Constant stress? Insufficient and improper nutrition?... Of course, all these factors have unfortunately accompanied our state since its existence, but it also depends on the people themselves. After all, most young people spend their free time not in gyms, but in bars, smoking cigarettes, and drinking alcohol. Yes, parents have now forgotten about the so-called rest in the family circle in nature, preferring to sit quietly in front of the tv, leaving the children to the "friend of the family" - the computer. And as a result - obesity, scoliosis, poor eyesight in their descendants, and this is not a complete list.