Browsing by Author "Михайленко, М.М."

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    Climbing as an innovative form of motor activity of students
    (Національний авіаційний університет, 2021-06-17) Soga, S.M.; Dobrovolskyi, V.E.; Mykhailenko, V.M.; Сога, С.М.; Добровольський, В.Е.; Михайленко, М.М.
    Today, almost every city in Ukraine has at least one climbing wall. In large cities with a rich history of climbing, the number of climbing walls is estimated at dozens. Climbing is one of the main forms of human movement, as well as walking, running, swimming, jumping. It symbolizes a person's desire to climb, and reaching height is an important psycho-emotional factor at any age. Climbing promotes the harmonious development of almost all muscle groups, coordination, solving intellectual problems, the ability to engage in any age and regardless of qualifications. Working in a " conjunction" cultivates such qualities as responsibility and mutual benefit. Climbing is very exciting. And if the beginning of the lesson is relatively calm, then by the end it becomes more active and dynamic. Students try to overcome more difficult and interesting routes and conquer new peaks. In addition, it is height – it captures and gives a powerful adrenaline. And adrenaline, as you know, copes well with a bad mood and raises performance. Moreover, the need to carefully calculate each step, to feel the moment here and now, which is also of great importance in today's pace of life. Climbing is a sport that includes all the qualities necessary to successfully solve the problems of forming a healthy lifestyle among children, adolescents and young people, increasing their physical activity. However, the technology of organizing recreational activities using climbing is not enough.